🍄 This one thing rewired my mind and accelerated my manifestations


​

​

Hey love,

You’ve heard it before
Manifestation is about becoming an energetic match to the life you want
But what most people don’t talk about
Is how your brain chemistry, nervous system, and subconscious mind all have to be on board too

That’s why so many people struggle to manifest the love, money, and health they deeply desire
They’re doing the affirmations and vision boards
But inside, their body is holding onto fear, trauma, and lack

Here’s where Microdosing changed everything for me

When I began Microdosing psilocybin with intention, I wasn’t just hoping for miracles
I was creating the inner environment for those miracles to land
And science backs this up

Here’s what happens in the brain when you Microdose psilocybin

🧠 Increased neural plasticity — your brain becomes more flexible, open to new thoughts, and able to rewire old patterns of self-doubt, fear, and scarcity
✨ Default Mode Network DMN deactivation — the part of your brain that loops in limiting beliefs and ego-based thoughts quiets down, allowing you to tap into your higher self
💓 Heightened emotional regulation — Microdosing supports your nervous system so you can feel safe while taking inspired action toward your goals instead of self-sabotaging
⚡️ Boosted creativity and intuition — manifestation is about co-creation with the Divine & Microdosing helps you hear those nudges more clearly and trust them

When your brain is more open
When your body is more regulated
When your mind is no longer looping in the old stories

That’s when everything begins to shift

This medicine helped me get sober, heal my marriage, reconnect to God, and grow a business from my purpose
Now I get to guide others to do the same

That’s why we created A Dose of Love — a sacred Microdose capsule made with care, prayer, and the intention to help you return home to yourself

If you’re curious about how this works or want to begin your own journey

đź“– Download my free Microdosing 101 guide here
​ FREE MICRODOSING 101 GUIDE ​

🍄 Ready to begin? Order your supply of A Dose of Love here
​Intentional Healing Solutions​

Your dream life isn’t far away
It’s waiting on the other side of the stories you’re ready to release
Let this be your sign to start within

You are not broken.
You are becoming.
And sometimes it just takes a little support to come back home to yourself.

With love,
XoAlexandra Sanchez
CO-Founder of Intentional Healing Solutions

XO Alexandra Sanchez

Read more from XO Alexandra Sanchez

Hey beautiful soul, I’ll never forget the moment I first discovered Human Design. At the time, I was in a business that had taught me a lot—but deep down, it no longer felt aligned. I was doing everything I was “supposed” to do… cold outreach, constant hustle, checking all the boxes. But no matter how much effort I gave, the results just didn’t reflect it. I was exhausted. Frustrated. Wondering what I was doing wrong. Then I found Human Design. And it felt like God handed me a roadmap to...

Hey love, I want to share something personal with you today. Because if you’ve been walking through a hard season, questioning everything, wondering if God still hears you, or if you’re even on the right path, I’ve been there too. There was a time when I was burned out, emotionally numb, and silently carrying the weight of the world. I was smiling for my family, but inside, I was exhausted. Disconnected from my body. Disconnected from my truth. Disconnected from God. And then I found this...

Hey love, I know what it feels like to be holding everything together while simultaneously healing and moving through your own journey. To be smiling for your babies while silently carrying the weight of a world that feels so damn heavy. To be praying that the payment clears, that the overdraft doesn’t hit harder than it already has, and that by the grace of GOD all the bills are paid on time. I know what it feels like to say “not today” when your child asks for something simple, not because...